Dates for 2020 coming soon....



The focus of the class lies in encouraging and supporting decision flexibility of the participants in their approach to both performative and movement materials.

Through a progressive and dynamic warm-up drawing from techniques such as Cunningham and Release technique, the class will explore the function of the spine as a tool that can provide efficiency, direction in space and a wider range of risk-taking motion. In a playful and creative environment, new possibilities will be explored whereby modes and habits of movement might give way to mental and physical availability and curiosity. 

© 2023 by Nicola Rider.
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